top of page
OTHER WORKOUTS

OTHER WORKOUTS

MOVE EFFICIENTLY THROUGH THREE DIMENSIONS

Tailored programmes suitable for everyone: from 5 year-olds to professional athletes. 

Explore our range of workouts and get inspired.

Viktor Walfridsson - Publisher

"MoveQ is so much fun, you quickly forget that you are practicing. But do not underestimate the movement challenges. You get sweaty from the continuous interaction between the muscles and the brain."

Martin Ekdahl - CEO

"Leonardo is a master of motivation and he has taught me to understand my body and train it intelligently for longevity. I have gotten addicted to the adaptability in our training."

Sarah Göransson - Elite Models

"There is more than one thing I love about MoveQ. It's a full body workout that keeps me looking feminine and is so beneficial to my health. The more I do it - the better I feel, which was not the case with traditional fitness training."

Workouts

OTHER WORKOUTS

YOUTH &
ADULTS

Move efficiently through three dimensions. The best way to create a basis for performing well physically.

ATHLETES
HIGH PERFORMANCE

For prospects & athletes looking to develop sport specific movement beyond the present limitations.

ADDRESS

Houtlaan 171

3016DA Rotterdam

The Netherlands

EMAIL

PHONE

+31 6 248 41114

SOCIAL

  • White Facebook Icon
  • White Instagram Icon
  • White YouTube Icon
Thanks for submitting!
bottom of page